Archive | Self-Esteem

Re: Science 2.0: Misperception And Weight Loss: If You Don’t Think You Are Fat, You Won’t Lose Weight

From Science 2.0: Of 3,500 college applicants, more than a third couldn’t report their weight accurately. The heavier they were, the less accurate their estimates. “This misperception is important because the first step in dealing with a weight problem is knowing that you have one,” said Margarita Teran-Garcia, a University of Illinois professor of food science […]

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Re: Discovering How to Learn Smarter

Re: Discovering How to Learn Smarter http://mindshift.kqed.org/2012/02/discovering-how-to-learn-smarter/ Responded on two levels: 1) re: self-esteem: There is a difference between self-esteem as accumulated positivity and self-esteem as a buoyant absence of self-negativity. Of the two major domains of unhealthy learning, maladaptive cognitive schema and unconscious emotional aversions, the later, and in particular ‘mind-shame’, is largely the result of learned self-disesteem. 2) learning about the […]

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